Tired of the constant arguing, the revisiting of issues without really solving the problem, and that feeling of loneliness despite being in the same room? Let’s get you back to feeling connected and on the same page again.

I help people heal inner child wounds and explore the impacts of childhood trauma and intergenerational trauma. Trauma can impact a person well into adulthood, long after the threat is gone.

As a BIPOC and daughter of an immigrant myself in a marriage with a person of a different culture, I know from lived experience just how important addressing cultural issues can be in order to make lasting changes in our lives.

Originally developed for PTSD but now used for so much more! Heal trauma, mindblocks, and negative thoughts where talk alone was not enough.

Therapy for infertility, miscarriages, post partum depression and anxiety, traumatic birth, new parents, perfectionism, identity issues, and adjusting back to career.

Is perfectionism and anxiety keeping you from living your dreams? Have you been wanting to do something but find yourself putting it off and then realize months have passed? Maybe years? You are not alone. and I can help!

Are you struggling with getting out of bed and doing the things you use to love? Are you feeling empty despite “having it all?” As a trauma-informed therapist practicing online in California I help people heal from depression.

Another work project you don’t have time for? Family BBQs and get together every weekend? Are friends wanting to go out for drinks every Friday night? When we say yes to everything we end up saying no to other things. I can help you with boundaries!