Hey there, finding the right therapist can be hard and I am looking forward to speaking with you to ensure I am the right person for what you are needing.

After you submit the form, I will email you back within 72 hours (excluding weekends and holidays) to set up a time to speak more.

If you need to cancel, please let me know. Thank you!

For accessibility, if you prefer to call, please leave me a voicemail, and I will try to get back to you soon.

* IMPORTANT UPDATE: In-person therapy is an option for intensive EMDR and intensive couples therapy for those local or able to travel to San Diego. Ask for details on our call.

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks.

Please only share minimal information.

If you do not feel comfortable using the form above, please have the answers to the questions in mind, and you can give me a call or email instead.

If you have any questions, email me at elisa@mindfullymindingme.com, talk with you soon!